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Dietary Theories

Gluten-Free March | Dairy-Free April

Gluten-Free March | Dairy-Free April

I gave up gluten during the month of March (with a few exceptions). Here are my general reactions from doing this very-specific elimination diet: It was easier than I thought. Initial Reactions I have to immediately caveat that with the acknowledgment that I *chose* to […]

Elimination Diets | A Challenge

Elimination Diets | A Challenge

I sort of accidentally cut out gluten this week. Well, sort of. Maybe. I have been toying with the idea of doing a Whole30 thing for years. I’ve long been curious about food sensitivities I may have, and I have heard many success stories from […]